{"id":513,"date":"2021-06-30T22:15:22","date_gmt":"2021-06-30T14:15:22","guid":{"rendered":"http:\/\/herattitude.duckdns.org\/?p=513"},"modified":"2022-07-24T16:37:01","modified_gmt":"2022-07-24T08:37:01","slug":"%e5%8d%83%e9%87%91%e9%9b%a3%e8%b2%b7%e6%97%a9%e7%9f%a5%e9%81%93%ef%bc%8c%e5%9b%9b%e5%ba%a6%e5%89%b5%e6%a5%ad%e6%95%99%e6%88%91%e6%9c%80%e9%87%8d%e8%a6%81%e7%9a%84%e4%b8%89%e4%bb%b6%e4%ba%8b_%e8%a8%aah","status":"publish","type":"post","link":"https:\/\/herattitude.org\/en\/513\/","title":{"rendered":"\u5343\u91d1\u96e3\u8cb7\u65e9\u77e5\u9053\uff0c\u56db\u5ea6\u5275\u696d\u6559\u6211\u6700\u91cd\u8981\u7684\u4e09\u4ef6\u4e8b_\u8a2aHOWTRUE\u597d\u539d\u6295\u8cc7\u7406\u8ca1\u793e\u7fa4\u5275\u8fa6\u4eba\u5f35\u96c5\u5d50"},"content":{"rendered":"<p><iframe src=\"https:\/\/open.firstory.me\/embed\/story\/ckpgx2p2xgv450858czjebzqx?description=1&amp;auto_play=false&amp;buying=true&amp;liking=true&amp;download=true&amp;sharing=true&amp;show_comments=true&amp;show_playcount=true&amp;show_user=true&amp;show_artwork=true&amp;color#?secret=StV4H5EC1K\" width=\"500\" height=\"200\" frameborder=\"0\" sandbox=\"allow-scripts\"><\/iframe><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa\u3011<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u5f35\u96c5\u5d50 Laura \uff5cHOWTRUE\u597d\u539d(\u7bb4\u5be6\u8cc7\u7522\u7ba1\u7406\u80a1\u4efd\u6709\u9650\u516c\u53f8) \u5275\u8fa6\u4eba <\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">\u5927\u5b78\u7562\u696d\u5373\u5275\u696d\u548c\u63a5\u89f8\u6295\u8cc7\uff0c\u7d2f\u7a4d\u5341\u5e74\u4ee5\u4e0a\u7684\u76f8\u95dc\u7d93\u9a57\u548c\u77e5\u8b58\u3002\u65bc2016\u5e74\u5275\u7acb\u597d\u539d\u5e73\u53f0\uff0c\u81f4\u529b\u5206\u4eab\u6295\u8cc7\u7406\u8ca1\u76f8\u95dc\u77e5\u8b58\u4ee5\u53ca\u5206\u6790\u6295\u8cc7\u5de5\u5177\uff0c\u5354\u52a9\u6295\u8cc7\u4eba\u964d\u4f4e\u98a8\u96aa\u7684\u540c\u6642\uff0c\u5b78\u7fd2\u5b89\u5168\u6709\u6548\u7684\u7d2f\u7a4d\u8ca1\u5bcc\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u6210\u7acb\u6642\u9593\u300b 2016<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u7522\u696d\u9818\u57df\u300b\u5c08\u696d\u9867\u554f\u8aee\u8a62. \u5206\u4eab\u6295\u8cc7\u7406\u8ca1\u77e5\u8b58\u548c\u5206\u6790\u6295\u8cc7\u5de5\u5177<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u54c1\u724c\u9858\u666f\u300b\u5171\u4eab\u77e5\u8b58\u3001\u8cc7\u8a0a\u3001\u6578\u64da\uff0c\u8b93\u6bcf\u500b\u4eba\u90fd\u6709\u9078\u64c7\u7f8e\u597d\u5bcc\u8db3\u751f\u6d3b\u7684\u81ea\u7531<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u76f8\u95dc\u9023\u7d50\u300b<strong><a href=\"https:\/\/www.howtrue.cc\/\">HOWTRUE\u597d\u539d<\/a><\/strong><\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><br>\u3010\u672c\u6587\u95dc\u9375\u5b57\u3011 <\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">#\u5546\u696d\u6a21\u5f0f #\u7562\u696d\u5373\u5275\u696d #\u8cc7\u91d1\u7ba1\u7406 #MVP\u6700\u5c0f\u53ef\u884c\u6e2c\u8a66 #\u7570\u696d\u5408\u4f5c<\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u5167\u5bb9\u6458\u9304\u3011<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">\u5927\u5b78\u7562\u696d\u5c31\u958b\u59cb\u6295\u8cc7\u5275\u696d\uff0c\u7b2c\u56db\u5ea6\u5275\u696d\u7684<a href=\"https:\/\/www.howtrue.cc\/\" target=\"_blank\" rel=\"noopener noreferrer\">HowTrue\u597d\u539d\u6295\u8cc7\u7406\u8ca1\u793e\u7fa4<\/a>\u5275\u8fa6\u4eba\u5f35\u96c5\u5d50\uff0c\u672c\u671f\u7bc0\u76ee\u8207\u4f60\u5206\u4eab\u5f9e\u904e\u53bb\u5275\u696d\u7d93\u6b77\u4e2d\u7372\u5f97\u7684\u5b78\u7fd2\u548c\u555f\u767c :<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">1.\u5f9e\u81ea\u8eab\u7684\u7d93\u9a57\u8207\u8cc7\u6e90\u51fa\u767c\uff0c\u5c0d\u884c\u696d\u7684\u719f\u6089\u611f\u5927\u5927\u964d\u4f4e\u555f\u52d5\u96e3\u5ea6\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">2.\u5275\u696d\u8ddf\u6295\u8cc7\u4e00\u6a23\uff0c\u90fd\u9700\u8981\u5148\u4e86\u89e3\u98a8\u96aa\uff0c\u518d\u8a0e\u8ad6\u80fd\u8cfa\u591a\u5c11\u9322\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">3.\u5408\u4f5c\u4e0d\u6c42\u591a\uff0c\u9996\u5148\u78ba\u8a8d\u96d9\u65b9\u7406\u5ff5\u9858\u666f\u76f8\u7b26\uff0c\u4e26\u4e14\u8b93\u81ea\u5df1\u4e5f\u6210\u70ba\u4ed6\u4eba\u60f3\u8981\u4e3b\u52d5\u9760\u8fd1\u3001\u5c0b\u6c42\u5408\u4f5c\u7684\u4eba\u3002<\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-pullquote\" style=\"font-size:10px\"><blockquote><p><strong><a href=\"https:\/\/reurl.cc\/qgkdA0\">\u63db\u500b\u65b9\u5f0f\u95b1\u8b80\uff0c\u672c\u96c6Podcast\u6536\u807d<\/a><\/strong> <\/p><p><strong><a href=\"https:\/\/pay.firstory.me\/user\/herattitude\">\u7528\u4e00\u676f\u5496\u5561\uff0c\u652f\u6301\u597d\u5167\u5bb9\u6301\u7e8c\u767c\u751f<\/a><\/strong> <\/p><\/blockquote><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-36.png\" alt=\"\" class=\"wp-image-1988\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q1\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u5f9e\u53bb\u5e74\u958b\u59cb\u53f0\u7063\u623f\u5e02\u71b1\u547c\u547c\uff0c\u6295\u8cc7\u5c08\u5bb6\u4e00\u76f4\u90fd\u8aaa\u5229\u7387\u5f88\u4f4e\u662f\u5e74\u8f15\u4eba\u8cb7\u623f\u5343\u8f09\u96e3\u9022\u7684\u597d\u6a5f\u6703\uff0c\u672a\u4f86\u56e0\u70ba\u7f3a\u5de5\u548c\u7269\u6599\u6f32\u50f9\uff0c\u623f\u50f9\u5c07\u6703\u56de\u4e0d\u53bb\u4e86\uff0c\u773c\u770b\u53f0\u5317\u5e02\u4e2d\u53e4\u5c4b\u55ae\u576a\uff0c\u9019\u662f\u771f\u7684\u55ce?<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aLaura\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u597d\u539d\u6295\u8cc7\u7406\u8ca1\u793e\u7fa4\u7d93\u5e38\u5206\u4eab\u623f\u5730\u7522\uff0c\u6295\u8cc7\u7406\u8ca1\u7684\u77e5\u8b58\u6216\u8cc7\u8a0a\uff0c\u4e5f\u6709\u5f88\u591a\u5b78\u54e1\u554f\u6211\u9019\u500b\u554f\u984c\uff0c\u9019\u4e09\u5e74\u623f\u5e02\u6bd4\u8f03\u71b1\uff0c\u6709\u5e7e\u500b\u539f\u56e0\u5305\u542b\u5c0d\u5cb8\u53f0\u5546\u56de\u53f0\u8a2d\u5ee0\uff0c\u5e36\u4e86\u4e00\u6ce2\u8cc7\u91d1\u56de\u6d41\uff0c\u4e3b\u8981\u6f32\u7684\u662f\u5de5\u5ee0\u7528\u5730\uff0c\u8cfc\u7f6e\u5ee0\u623f\u4ee5\u5229\u4f01\u696d\u672a\u4f86\u4f48\u5c40\uff0c\u4f46\u9019\u6642\u5019\u5df2\u7d93\u6f32\u4e0a\u53bb\u4e86\uff0c\u73fe\u5728\u9032\u5834\u53ef\u80fd\u8cb7\u5728\u76f8\u5c0d\u9ad8\u9ede\u3002<\/h5>\n\n\n\n<h5 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class=\"wp-block-heading\">\u90a3\u500b\u6642\u5019\u61c9\u8a72\u662f\u53ea\u6709\u52c7\u6c23(\u7b11)\uff0c\u6211\u89ba\u5f97\u5275\u696d\u8ddf\u751f\u5c0f\u5b69\u4e00\u6a23\uff0c\u6c92\u6709\u6e96\u5099\u597d\u7684\u4e00\u5929 ;\u5373\u4f7f\u89ba\u5f97\u5df2\u7d93\u6e96\u5099\u597d\u4e86\uff0c\u7b49\u4f60\u751f\u51fa\u4f86\u4e4b\u5f8c\u6703\u767c\u73fe\uff0c\u9084\u662f\u6c92\u6709\u6e96\u5099\u597d\uff0c\u56e0\u70ba\u6c38\u9060\u6703\u6709\u4f60\u6c92\u9810\u671f\u5230\u4e8b\u60c5\u767c\u751f\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u5927\u5b78\u7562\u696d\u5275\u696d\u662f\u7576\u6642\u6709\u4e00\u4e9b\u4eba\u8108\u95dc\u4fc2\u6240\u4ee5\u624d\u958b\u59cb\uff0c\u9019\u5728\u6211\u5011\u5408\u8457\u7684\u300c\u5973\u529b\u4e16\u4ee3\u300d 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class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-37.png\" alt=\"\" class=\"wp-image-1989\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q4\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u70ba\u4f55\u9078\u64c7\u597d\u539d\u7d50\u5408\u5b78\u7fd2\u793e\u7fa4\u8207\u5e73\u53f0\u6a21\u5f0f\u5275\u696d? \u770b\u5230\u4ec0\u9ebc\u6a5f\u6703\u9ede? \u7e3d\u7d50\u524d\u5e7e\u6b21\u5275\u696d\u7d93\u9a57\uff0c\u4f60\u5982\u4f55\u907f\u514d\u554f\u984c\u518d\u767c\u751f?<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aLaura\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u524d\u5e7e\u6b21\u5275\u696d\u56e0\u70ba\u8cc7\u91d1\u898f\u5283\u8207\u878d\u8cc7\u501f\u8cb8\uff0c\u5728\u7d50\u675f\u7b2c\u4e09\u500b\u516c\u53f8\u7684\u6642\u5019\u6709\u5f88\u9ad8\u50b5\u52d9\uff0c\u6211\u4e5f\u662f\u90a3\u500b\u6642\u5019\u624d\u958b\u59cb\u8a8d\u77e5\u5230\u8ca1\u52d9\u898f\u5283\u7684\u91cd\u8981\u6027\uff0c\u884d\u751f\u6211\u60f3\u8981\u5206\u4eab\u6295\u8cc7\u7406\u8ca1\u7684\u89c0\u5ff5\uff0c\u800c\u958b\u59cb\u5e73\u53f0\u7684\u904b\u4f5c\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u518d\u4e00\u500b\u90e8\u5206\u5c31\u662f\u6211\u5df2\u7d93\u6295\u8cc7\u623f\u5730\u7522\u591a\u5e74\uff0c\u9023\u63a5\u5230\u73fe\u5728\u77e5\u8b58\u7d93\u6fdf\u8da8\u52e2\uff0c\u8207\u5176\u8aaa\u770b\u5230\u6a5f\u6703\u9ede\uff0c\u4e0d\u5982\u8aaa\u662f\u5f9e\u81ea\u8eab\u6703\u7684\u6771\u897f\u6216\u81ea\u8eab\u7684\u9700\u8981\u958b\u59cb\u3002\u5728\u840c\u751f\u5275\u539d\u4e4b\u524d\uff0c\u6211\u4e5f\u60f3\u904e\u975e\u5e38\u591a\u4e0d\u540c\u7522\u696d\u6216\u5546\u696d\u6a21\u5f0f\uff0c\u4f46\u6703\u767c\u73fe\u9700\u8981\u975e\u5e38\u9ad8\u7684\u8cc7\u672c\u984d\uff0c\u7531\u65bc\u6211\u524d\u4e00\u6b21\u5275\u696d\u6709\u5f88\u9ad8\u7684\u8ca0\u50b5\uff0c\u8ca1\u52d9\u4e0a\u9700\u9078\u64c7\u4e00\u500b\u66f4\u8f15\u7684\u5546\u696d\u6a21\u5f0f\u958b\u59cb\uff0c\u56e0\u6b64\u5fc5\u9808\u662f\u81ea\u5df1\u64c5\u9577\u7684\uff0c\u800c\u4e14\u81ea\u5df1\u53ef\u4ee5\u5b8c\u6210\u5927\u90e8\u5206\uff0c\u800c\u4e0d\u9700\u8981\u9760\u5f88\u9ad8\u7684\u8cc7\u672c\u53bb\u904b\u4f5c\uff0c\u7a2e\u7a2e\u539f\u56e0\u8003\u91cf\uff0c\u624d\u4fc3\u6210\u597d\u539d\u9019\u500b\u5e73\u53f0\u3002<\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q5\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Laura\u4e5f\u662f\u300c\u7570\u696d\u5408\u4f5c\u300d \u9ad8\u624b\uff0c\u4e0d\u50c5\u81ea\u5df1\u7684\u4e8b\u696d\u9700\u8981\u6574\u5408\u5f88\u591a\u8cc7\u6e90\uff0c\u4e5f\u5f88\u9858\u610f\u8207\u5354\u6703\u88e1\u7684 \u5925\u4f34\u5c55\u958b\u5408\u4f5c\u5617\u8a66\uff0c\u4f60\u662f\u5982\u4f55\u5c0b\u627e\/ \u8a55\u4f30\u5408\u4f5c\u5c0d\u8c61?<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aLaura\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5982\u679c\u4f60\u7684\u5275\u696d\u6a21\u5f0f\u662f\u5f88\u71d2\u8cc7\u91d1\u7684\uff0c\u5728\u628a\u9322\u4e1f\u9032\u53bb\u4e4b\u524d\uff0c\u8981\u5148\u7df4\u7fd2\u81ea\u5df1<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u7576\u6642\u6211\u505a\u597d\u539d\u78ba\u5be6\u8eab\u4e0a\u6c92\u6709\u592a\u591a\u7684\u8cc7\u91d1\uff0c\u5f88\u591a\u9322\u90fd\u662f\u653e\u4e0d\u52d5\u7522\u6295\u8cc7\u88e1\uff0c\u6c92\u6709\u8fa6\u6cd5\u90a3\u9ebc\u5feb\u8b8a\u73fe\uff0c\u7562\u7adf\u5275\u696d\u4ecd\u5c6c\u65bc\u9ad8\u98a8\u96aa\uff0c\u4e0d\u52d5\u7522\u662f\u5c6c\u65bc\u9577\u671f\u6295\u8cc7\uff0c\u4e0d\u8a72\u662f\u8ce3\u6389\u4f4e\u98a8\u96aa\u8cc7\u7522\u4f86\u505a\u9ad8\u98a8\u96aa\u6295\u8cc7\uff0c\u6240\u4ee5\u6211\u628a\u5546\u696d\u6a21\u5f0f\u67b6\u69cb\u597d\uff0c\u7136\u5f8c\u53bb\u8aaa\u670d\u5c0d\u9019\u6a21\u5f0f\u6216\u7406\u5ff5\u6709\u8208\u8da3\u7684\u4f19\u4f34\u4e00\u8d77\u6295\u5165\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5275\u696d\u4e26\u4e0d\u662f\u6240\u6709\u8cc7\u6e90\u53ea\u80fd\u7528\u9322\u63db\u4f86\uff0c\u7576\u4f60\u5728\u5275\u696d\u8d77\u6b65\u968e\u6bb5\uff0c\u6703\u767c\u73fe\u5f88\u591a\u8cc7\u6e90\u662f\u4ea4\u63db\u4f86\u7684\uff0c\u6240\u4ee5\u5728\u4e8b\u696d\u4e0a\u6709\u597d\u7684\u6e9d\u901a\u80fd\u529b\u9084\u883b\u91cd\u8981\u7684\u3002<\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q6\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u5e73\u53f0\u9700\u8981\u8db3\u5920\u7684\u66dd\u5149\u8207\u4fe1\u4efb\u611f\uff0cLaura\u600e\u9ebc\u601d\u8003\u63a5\u4e0b\u4f86\u7684\u884c\u52d5?<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aLaura\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u5011\u662f\u6295\u8cc7\u7406\u8ca1\u5e73\u53f0\uff0c\u9664\u4e86\u8b93\u6d88\u8cbb\u8005\u8a8d\u8b58\u6211\u5011\u4e4b\u5916\uff0c\u9084\u9700\u8981\u6bd4\u5176\u4ed6\u884c\u696d\u66f4\u9ad8\u5ea6\u7684\u4fe1\u4efb\u611f\uff0c\u6211\u76ee\u524d\u7684\u505a\u6cd5\u662f\u5148\u63d0\u4f9b\u670d\u52d9\u7d66\u5ba2\u6236\uff0c\u5305\u542b\u4e00\u4e9b\u514d\u8cbb\u8ab2\u7a0b\uff0c\u6216\u8005\u662f\u7dda\u4e0a\u7684\u77e5\u8b58\u5206\u4eab\uff0c\u6216\u8005\u662f\u7dda\u4e0a\u8aee\u8a62\u7b49\u7b49\uff0c\u8b93\u6211\u5011\u7684\u5ba2\u6236\u53ef\u4ee5\u5728\u9084\u6c92\u6709\u771f\u7684\u8cfc\u8cb7\u670d\u52d9\u4e4b\u524d\uff0c\u53ef\u4ee5\u8f15\u5ea6\u7684\u8ddf\u6211\u5011\u63a5\u89f8\u3002\u8a8d\u8b58\u6211\u5011\u6240\u63d0\u4f9b\u7684\u670d\u52d9\u4e5f\u7406\u89e3\u6211\u5011\u5e73\u53f0\u7684\u7406\u5ff5\u662f\u4ec0\u9ebc\uff0c\u7528\u9019\u6a23\u7684\u65b9\u5f0f\u6162\u6162\u53bb\u5efa\u7acb\u6211\u5011\u8ddf\u6d88\u8cbb\u8005\u7684\u4fe1\u4efb\u611f\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u672a\u4f86\u56e0\u70ba\u8cc7\u8a0a\u53d6\u5f97\u5f88\u5bb9\u6613\uff0c\u8cc7\u8a0a\u53d6\u5f97\u5dee\u7570\u6027\u6703\u8b8a\u5f97\u5f88\u5c0f\uff0c\u6240\u4ee5\u6211\u8a8d\u70ba\u670d\u52d9\u529b\u53cd\u800c\u8b8a\u5f97\u6bd4\u8f03\u91cd\u8981\uff0c\u670d\u52d9\u7684\u9ad4\u9a57\u3001\u611f\u53d7\u6703\u662f\u6d88\u8cbb\u8005\u9078\u64c7\u7684\u4f9d\u64da\uff0c\u4e5f\u662f\u672a\u4f86\u4f01\u696d\u7af6\u722d\u529b\u7684\u5730\u65b9\u3002<\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q7\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u7d66&#8221;\u6b63\u60f3\u8981&#8221;\u6295\u5165\u5e73\u53f0\u985e\u5275\u696d\u7684\u807d\u773e\u4e00\u4e9b\u5c0f\u63d0\u9192<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aLaura\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u505a\u5e73\u53f0\u771f\u7684\u883b\u71d2\u9322\u7684\uff0c\u5982\u679c\u8eab\u4e0a\u8cc7\u91d1\u4e0d\u5920\u591a\uff0c\u6211\u6703\u5efa\u8b70\u628a\u8cc7\u91d1\u62ff\u4f86\u505a\u524d\u671f\u5e02\u5834\u6e2c\u8a66\uff0c\u5343\u842c\u4e0d\u8981\u53bb\u60f3\u624b\u4e0a\u7684\u81ea\u6709\u8cc7\u91d1\u5c31\u53ef\u4ee5\u76f4\u63a5\u505a\u5230\u5f8c\u9762\uff0c\u524d\u9762\u624b\u4e0a\u9084\u64c1\u6709\u8cc7\u6e90\u5c31\u8981\u505a\u597d\u9577\u671f\u5206\u6790\uff0c\u4ee5\u53ca\u505a\u597d\u80a1\u6b0a\u8a2d\u8a08\u5438\u5f15\u5275\u6295\u4f86\u6295\u8cc7\u4e5f\u662f\u4e00\u7a2e\u7d93\u71df\u65b9\u5f0f\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u518d\u4f86\uff0c\u8981\u8003\u616e\u5e73\u53f0\u5a92\u5408\u96d9\u65b9\u7684\u670d\u52d9\uff0c\u6703\u4e0d\u6703\u5f88\u5bb9\u6613\u88ab\u8df3\u904e\u3002\u4e4b\u524d\u6709\u5bb6\u4e8b\u6e05\u6f54\u7684\u5a92\u5408\u5e73\u53f0\u5c31\u5f88\u5bb9\u6613\u88ab\u8df3\u904e\uff0c\u5c45\u5bb6\u4eba\u54e1\u53bb\u6e05\u6f54\u5b8c\u4e4b\u5f8c\u76f4\u63a5\u8ddf\u696d\u4e3b\u5efa\u7acb\u4fe1\u4efb\u611f\uff0c\u9019\u6a23\u5e73\u53f0\u5c31\u6c92\u6709\u8fa6\u6cd5\u9577\u671f\u7d2f\u7a4d\u6d88\u8cbb\u8005\u3002\u56e0\u6b64\u96d9\u908a\u670d\u52d9\u5e73\u53f0\uff0c\u8981\u638c\u63e1\u54ea\u4e00\u908a? \u4ee5\u53ca\u9019\u500b\u670d\u52d9\u5c0d\u8c61\uff0c\u662f\u4e0d\u662f\u901a\u904e\u5e73\u53f0\u53ef\u4ee5\u52a0\u901f\u9019\u500b\u670d\u52d9\u7684\u5a92\u5408? \u6216\u52a0\u901f\u9019\u500b\u670d\u52d9\u7684\u6548\u7387\u6216\u4fe1\u4efb\u5ea6\uff0c\u6703\u5e73\u53f0\u6709\u6c92\u6709\u53ef\u80fd\u9577\u671f\u904b\u4f5c\u6216\u6210\u529f\u7684\u95dc\u9375\u56e0\u7d20\u3002<\/h5>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-38.png\" alt=\"\" class=\"wp-image-1990\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-pullquote\" style=\"font-size:10px\"><blockquote><p>\u89ba\u5f97\u6295\u8cc7\u8907\u96dc\u3001\u64d4\u5fc3\u98a8\u96aa\uff1f \u8d85\u5be6\u7528\u6295\u8cc7\u5de5\u5177\u7cfb\u5217\uff0c<\/p><p>\u7dda\u4e0a\u8207\u4f60\u5206\u4eab\u5982\u4f55\u5206\u6790\u548c\u7be9\u9078\uff0c\u627e\u5230\u7c21\u55ae\u3001\u5b89\u5168\u3001\u7a69\u5065\u7684\u5de5\u5177\u3002<\/p><p><\/p><p><\/p><p><a href=\"https:\/\/forms.gle\/Tiudo4oLofaBt6cN8\">\u597d\u539d\u514d\u8cbb\u7dda\u4e0a\u8ab2<\/a><\/p><\/blockquote><\/figure>\n\n\n\n<h5 class=\"has-text-align-left wp-block-heading\"><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp;<\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u8a2a\u554f\u4eba\u3011<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u7fc1\u7389\u5ead Tina | <\/strong><a href=\"https:\/\/www.facebook.com\/HerAttitude2020\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>HerAttitude \u81fa\u7063\u5973\u6027\u5275\u696d\u652f\u6301\u66a8\u767c\u5c55\u5354\u6703<\/strong><\/a><strong> \u7406\u4e8b\u9577<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u4ee5\u4e8b\u696d\u767c\u5c55\u70ba\u524d\u63d0\uff0c\u63d0\u4f9b\u5973\u6027\u5275\u696d\u8005\u5206\u4eab \u2219 \u5171\u597d \u2219 \u5be6\u9a57 \u70ba\u6838\u5fc3\u7cbe\u795e\u7684\u652f\u6301\u8207\u4ea4\u6d41\u5e73\u53f0\uff0c\u770b\u898b\u6bcf\u4e00\u4f4d\u5973\u6027\u5275\u696d\u8005\u7684\u7368\u7279\u614b\u5ea6\u3002<\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">#\u5973\u529b\u4e16\u4ee3 #HerAttitude #\u5973\u6027\u5275\u696d<\/h5>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-39.png\" alt=\"\" class=\"wp-image-1991\"\/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><a data-v-c3067e80=\"\" href=\"https:\/\/howsoul.io\/articleList?tags=%E5%A5%B3%E5%8A%9B%E4%B8%96%E4%BB%A3\">\u5973\u529b\u4e16\u4ee3<\/a> <a data-v-c3067e80=\"\" href=\"https:\/\/howsoul.io\/articleList?tags=HerAttitude\">HerAttitude&nbsp; <\/a><a data-v-c3067e80=\"\" href=\"https:\/\/howsoul.io\/articleList?tags=%E5%A5%B3%E6%80%A7%E5%89%B5%E6%A5%AD\">\u5973\u6027\u5275\u696d&nbsp; <\/a><a data-v-c3067e80=\"\" href=\"https:\/\/howsoul.io\/articleList?tags=MVP%E6%9C%80%E5%B0%8F%E5%8F%AF%E8%A1%8C%E6%B8%AC%E8%A9%A6\">MVP\u6700\u5c0f\u53ef\u884c\u6e2c\u8a66 <\/a><a data-v-c3067e80=\"\" href=\"https:\/\/howsoul.io\/articleList?tags=%E5%95%86%E6%A5%AD%E6%A8%A1%E5%BC%8F\">\u5546\u696d\u6a21\u5f0f<\/a>&nbsp;<a data-v-c3067e80=\"\" href=\"https:\/\/howsoul.io\/articleList?tags=%E8%B3%87%E9%87%91%E7%AE%A1%E7%90%86\">\u8cc7\u91d1\u7ba1\u7406 <\/a><a data-v-c3067e80=\"\" href=\"https:\/\/howsoul.io\/articleList?tags=%E7%95%B0%E6%A5%AD%E5%90%88%E4%BD%9C\">\u7570\u696d\u5408\u4f5c<\/a><\/h5>","protected":false},"excerpt":{"rendered":"<p>\u5927\u5b78\u7562\u696d\u5c31\u958b\u59cb\u6295\u8cc7\u5275\u696d\uff0c\u7b2c\u56db\u5ea6\u5275\u696d\u7684HowTrue\u597d\u539d\u6295\u8cc7\u7406\u8ca1\u793e\u7fa4\u5275\u8fa6\u4eba\u5f35\u96c5\u5d50\uff0c\u672c\u671f\u7bc0\u76ee\u8207\u4f60\u5206\u4eab\u5f9e\u904e\u53bb\u5275\u696d\u7d93\u6b77\u4e2d\u7372\u5f97\u7684\u5b78\u7fd2\u548c\u555f\u767c :<\/p>\n<p>1.\u5f9e\u81ea\u8eab\u7684\u7d93\u9a57\u8207\u8cc7\u6e90\u51fa\u767c\uff0c\u5c0d\u884c\u696d\u7684\u719f\u6089\u611f\u5927\u5927\u964d\u4f4e\u555f\u52d5\u96e3\u5ea6\u3002<\/p>\n<p>2.\u5275\u696d\u8ddf\u6295\u8cc7\u4e00\u6a23\uff0c\u90fd\u9700\u8981\u5148\u4e86\u89e3\u98a8\u96aa\uff0c\u518d\u8a0e\u8ad6\u80fd\u8cfa\u591a\u5c11\u9322\u3002<\/p>\n<p>3.\u5408\u4f5c\u4e0d\u6c42\u591a\uff0c\u9996\u5148\u78ba\u8a8d\u96d9\u65b9\u7406\u5ff5\u9858\u666f\u76f8\u7b26\uff0c\u4e26\u4e14\u8b93\u81ea\u5df1\u4e5f\u6210\u70ba\u4ed6\u4eba\u60f3\u8981\u4e3b\u52d5\u9760\u8fd1\u3001\u5c0b\u6c42\u5408\u4f5c\u7684\u4eba\u3002<\/p>","protected":false},"author":1,"featured_media":514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the 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