{"id":682,"date":"2021-07-07T22:31:44","date_gmt":"2021-07-07T14:31:44","guid":{"rendered":"http:\/\/herattitude.duckdns.org\/?p=682"},"modified":"2022-07-23T16:30:54","modified_gmt":"2022-07-23T08:30:54","slug":"%e3%80%8a%e7%96%ab%e6%83%85%e4%b9%8b%e4%b8%8b%e3%80%8b%e8%b7%91%e9%81%8d%e5%8c%97%e4%ba%ac%e4%b8%8a%e6%b5%b7%e6%b7%b1%e5%9c%b3%e6%88%90%e9%83%bd%e7%9a%84%e7%94%9f%e6%b4%bb%e6%97%a5%e5%b8%b8%e5%8f%8a","status":"publish","type":"post","link":"https:\/\/herattitude.org\/en\/682\/","title":{"rendered":"\u300a\u75ab\u60c5\u4e4b\u4e0b\u300b\u8dd1\u904d\u5317\u4eac\u4e0a\u6d77\u6df1\u5733\u6210\u90fd\u7684\u751f\u6d3b\u65e5\u5e38\u53ca\u5546\u696d\u89c0\u5bdf_\u5c0d\u8a71\u521d\u7166\u54c1\u724c\u5275\u8fa6\u4ebaShirley"},"content":{"rendered":"<p><iframe src=\"https:\/\/open.firstory.me\/embed\/story\/ckpxzu26vxvnx0858evg84r4o?description=1&amp;auto_play=false&amp;buying=true&amp;liking=true&amp;download=true&amp;sharing=true&amp;show_comments=true&amp;show_playcount=true&amp;show_user=true&amp;show_artwork=true&amp;color#?secret=MarLh7APFS\" width=\"500\" height=\"200\" frameborder=\"0\" sandbox=\"allow-scripts\"><\/iframe><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa\u3011<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u6797\u96ea\u8389 Shirley | \u53f0\u7063\u521d\u7166\u54c1\u724c\u5275\u8fa6\u4eba\u3001\u6df1\u5733\u74b0\u5c1a\u8d8a\u6d0b\u54c1\u724c\u7b56\u5283\u516c\u53f8\u806f\u5408\u5275\u8fa6\u4eba<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">\u885d\u6d6a\u958b\u555f\u5275\u696d\u6b77\u7a0b\uff0c\u64c1\u670910\u5e74\u5c08\u696d\u7d93\u9a57\u7684\u54c1\u724c\u898f\u5283\u7d93\u9a57\uff0c\u516c\u53f8\u64da\u9ede\u904d\u4f48\u53f0\u7063\u3001\u7f8e\u570b\u3001\u897f\u73ed\u7259\u3001\u4e2d\u570b\u3001\u65b0\u52a0\u5761\u3002\u70ba\u4f01\u696d\u548c\u7522\u54c1\u6253\u9020\u54c1\u724c\u5f62\u8c61\uff0c\u5efa\u7acb\u5728\u7528\u6236\u5fc3\u4e2d\u7368\u7279\u7684\u5b9a\u4f4d\uff0c\u5438\u5f15\u9ad8\u9ecf\u8457\u5ea6\u7528\u6236\uff0c\u9032\u800c\u63d0\u5347\u7372\u5229\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u6210\u7acb\u6642\u9593\u300b 2012\u30012019<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u7522\u696d\u9818\u57df\u300b\u54c1\u724c\u7b56\u5283\u3001\u5ee3\u544a\u5275\u610f\u3001\u7dda\u4e0a\u884c\u92b7<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u54c1\u724c\u9858\u666f\u300b\u6253\u9020\u66f4\u591a\u5145\u6eff\u611b\u7684\u751f\u6d3b\u65b9\u5f0f\u7368\u7279\u54c1\u724c\uff0c\u5354\u52a9\u4f01\u696d\u54c1\u724c\u5316\u63d0\u5347\u7372\u5229\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u300a\u76f8\u95dc\u9023\u7d50\u300b<a href=\"https:\/\/www.facebook.com\/primaluzbrand\">Primaluz\u521d\u7166\u54c1\u724c<\/a><\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u672c\u6587\u95dc\u9375\u5b57\u3011 <\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">#\u4e09\u7d1a\u8b66\u6212 #\u5546\u696d\u8da8\u52e2 #\u6d77\u5916\u7d93\u9a57 #\u751f\u6d3b\u89c0\u5bdf #\u4e2d\u570b\u5e02\u5834 #\u751f\u5b58\u6280\u80fd #\u54c1\u724c\u8f49\u578b<\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u5167\u5bb9\u6458\u9304\u3011<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\">\u4e2d\u570b\u662fCovid-19\u75ab\u60c5\u7206\u767c\u7684\u7b2c\u4e00\u500b\u570b\u5bb6\uff0c\u9996\u5148\u4ee5\u5c01\u57ce\u7684\u56b4\u683c\u63a7\u5236\u624b\u6bb5\u4f86\u904f\u6b62\u75ab\u60c5\u64f4\u6563\uff0c\u7e2e\u77ed\u5c0d\u7d93\u6fdf\u8207\u5e02\u5834\u7684\u885d\u64ca\u3002\u6642\u969418\u500b\u6708\uff0c\u672c\u671f\u7bc0\u76ee\u9080\u8acb\u8dd1\u904d\u5317\u4eac\u3001\u4e0a\u6d77\u3001\u6df1\u5733\u3001\u6210\u90fd\uff0c\u53f0\u7063\u521d\u7166\u54c1\u724c\u3001\u6df1\u5733\u74b0\u5c1a\u8d8a\u6d0b\u54c1\u724c\u7b56\u5283\u806f\u5408\u5275\u8fa6\u4ebaShirley\uff0c\u804a\u804a2020\u8fc4\u4eca\u516c\u53f8\u505a\u4e86\u54ea\u4e9b\u6c7a\u7b56\u4ee5\u5ea6\u904e\u5bd2\u51ac\uff0c\u5728\u300a\u75ab\u60c5\u4e4b\u4e0b\u300b\u53c8\u770b\u898b\u7576\u5730\u7684\u5546\u5bb6\u54c1\u724c\u5982\u4f55\u61c9\u5c0d\u9019\u5834\u9577\u671f\u6297\u6230\uff0c\u501f\u4ed6\u5c71\u4e4b\u77f3\uff0c\u64ec\u5b9a\u63a5\u4e0b\u4f86\u7684\u826f\u7b56\uff0c\u8b93\u81ea\u5df1\u96a8\u6642\u90fd\u6709\u9078\u64c7\u3002<\/h5>\n\n\n\n<figure class=\"wp-block-pullquote\" style=\"font-size:10px\"><blockquote><p><a href=\"https:\/\/herattitude.firstory.io\/\"><strong>\u63db\u500b\u65b9\u5f0f\u95b1\u8b80\uff0c\u672c\u96c6Podcast\u6536\u807d<\/strong><\/a><\/p><p><a href=\"https:\/\/pay.firstory.me\/user\/herattitude\"><strong>\u7528\u4e00\u676f\u5496\u5561\uff0c\u652f\u6301\u597d\u5167\u5bb9\u6301\u7e8c\u767c\u751f<\/strong><\/a><\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-26.png\" alt=\"\" class=\"wp-image-1968\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q1\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Shirley\u57285\u6708\u5e95\u9078\u64c7\u98db\u5ec8\u9580\u51fa\u5dee\uff0c\u4e5f\u662f\u60f3\u5be6\u5730\u4e86\u89e3\u76ee\u524d\u5e02\u5834\u56de\u6eab\u7684\u60c5\u6cc1\uff0c\u5728\u9694\u96e2\u65c5\u9928\u300c\u7368\u81ea\u751f\u6d3b\u300d14\u5929\u7684\u751f\u6d3b\u9ad4\u9a57\u5982\u4f55?<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aShirley\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5949\u52f8\u5927\u5bb6\u975e\u5fc5\u8981\u4e0d\u8981\u6311\u623014\u5929\u9694\u96e2! \u6211\u662f\u5f88\u6015\u7121\u804a\u3001\u6015\u5b64\u55ae\u7684\u4eba\uff0c\u672c\u4f86\u60f3\u624b\u908a\u6709\u5f88\u591a\u5de5\u4f5c\uff0c\u9084\u53ef\u4ee5\u7df4\u7df4\u66f8\u6cd5\u3001\u904b\u52d5\u4e00\u4e0b\uff0c\u6642\u9593\u4e00\u4e0b\u5c31\u904e\u4e86\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u4f46\u771f\u5be6\u60c5\u6cc1\u5b8c\u5168\u4e0d\u540c\uff0c\u8a66\u60f3\u9023\u5ea6\u5047\u90fd\u4e0d\u53ef\u80fd\u82b1\u9322\u628a\u81ea\u5df1\u95dc\u5728\u65c5\u992814\u5929\uff0c\u4eba\u751f\u5927\u6982\u53ea\u6709\u9019\u6b21\u6709\u6a5f\u6703\u3002\u7b2c\u4e00\u5929\u9084\u89ba\u5f97\u5f88\u6709\u8da3\uff0c\u7b2c\u4e09\u5929\u958b\u59cb\u89ba\u5f97\u597d\u50cf\u4e00\u500b\u4eba\u6709\u9ede\u7121\u804a\uff0c\u883b\u60f3\u5ff5\u4eba\u985e\uff0c\u56e0\u70ba\u5f85\u5728\u623f\u9593\u88e1\u770b\u4e0d\u5230\u5176\u4ed6\u4eba\u3002\u63a5\u4e0b\u4f86\u6bcf\u4e00\u5929\u90fd\u5f88\u5d29\u6f70\uff0c\u96d6\u7136\u53ef\u4ee5\u4e00\u76f4\u5de5\u4f5c\uff0c\u4f46\u662f\u6c92\u6709\u4efb\u4f55\u4e00\u500b\u4eba\u53ef\u4ee5\u9664\u4e86\u7761\u89ba\u5c31\u5de5\u4f5c\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5728\u4e2d\u570b\u9694\u96e2\u7684\u597d\u8655\u662f\u53eb\u5916\u8ce3\u5f88\u65b9\u4fbf\uff0c\u5728\u62b5\u9054\u4e4b\u524d\u6211\u5728\u53f0\u7063\u60f3\u4e86\u5f88\u591a\u5728\u6c92\u6709\u5eda\u623f\u7684\u72c0\u6cc1\u4e0b\u600e\u9ebc\u6599\u7406\uff0c\u56e0\u70ba\u6211\u5c0d\u5403\u7684\u6bd4\u8f03\u6311\uff0c\u4e2d\u570b\u83dc\u592a\u91cd\u53e3\u5473\u7684\u6c92\u8fa6\u6cd5\u5929\u5929\u5403\uff0c\u6240\u4ee5\u625b\u8457\u53f0\u7063\u7684\u9baa\u9b5a\u7f50\u982d\u81ea\u5df1\u505a\u751f\u83dc\u6c99\u62c9\uff0c\u5e36\u6d77\u82d4\u5305\u58fd\u53f8\u7b49\u7b49\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5206\u914d\u9694\u96e2\u65c5\u9928\u50cf\u9a5a\u559c\u5305\uff0c\u73fe\u5728\u80fd\u9032\u4e2d\u570b\u7684\u57ce\u5e02\u53ea\u6709\u56db\u500b\uff0c\u6211\u9078\u64c7\u5f9e\u5ec8\u9580\uff0c\u4e00\u843d\u5730\u624d\u6703\u77e5\u9053\u88ab\u5206\u914d\u5230\u54ea\u500b\u65c5\u9928\uff0c\u6240\u4ee5\u5728\u90a3\u4e4b\u524d\u6211\u771f\u7684\u4e00\u76f4\u7948\u79b1\uff0c\u62dc\u8a17\u8b93\u6211\u5206\u5230\u4e00\u500b\u5bec\u655e\u4e7e\u6de8\u4e00\u9ede\u7684\uff0c\u5176\u4ed6\u7684\u6211\u4e0d\u5962\u6c42\uff0c\u9084\u597d\u904b\u6c23\u4e0d\u932f\u3002<\/h5>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q2\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Shirley 2019\u5e74\u5e95\u624d\u525b\u8207\u5408\u5925\u4eba\u5728\u6df1\u5733\u6210\u7acb\u300c\u74b0\u5c1a\u8d8a\u6d0b\u54c1\u724c\u7b56\u5283\u516c\u53f8\u300d\uff0c\u4e00\u76f4\u52302021\u5e746\u6708\u624d\u53c8\u518d\u5ea6\u505a\u5ba2\u6236\u958b\u767c\uff0c\u5728\u300a\u75ab\u60c5\u4e4b\u4e0b\u300b\uff0c\u4f60\u505a\u4e86\u90a3\u4e9b\u8abf\u6574? \u4f60\u7684\u65e2\u6709\u5ba2\u6236\u53c8\u4ee5\u751a\u9ebc\u65b9\u5f0f\u904e\u51ac\u5462? \u73fe\u5728\u7684\u5e02\u5834\u6062\u5fa9\u60c5\u6cc1\u5982\u4f55?<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aShirley\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u5728\u6df1\u5733\u74b0\u5c1a\u8d8a\u6d0b\u54c1\u724c\u7b56\u5283\u9019\u5bb6\u516c\u53f8\u7684\u5408\u5925\u4eba\u662f\u9577\u671f\u5b9a\u5c45\u7f8e\u570b\u7684\u4e2d\u570b\u4eba\uff0c\u6211\u5011\u5169\u500b\u90fd\u5728\u54c1\u724c\u7b56\u756b\u884c\u696d\u7d2f\u8a08\u5341\u591a\u5e74\u57fa\u790e\uff0c\u5169\u500b\u4eba\u7684\u8cc7\u6e90\u52a0\u8d77\u4f86\u5305\u542b\u4e2d\u570b\u5927\u9678\u3001\u53f0\u7063\u3001\u6b50\u7f8e\u570b\u5bb6\u90fd\u6709\uff0c\u6211\u5011\u5169\u500b\u76f8\u9047\u5f8c\u767c\u73fe\u50f9\u503c\u89c0\u5f88\u5951\u5408\uff0c\u4fe1\u4ef0\u80cc\u666f\u4e5f\u5f88\u5951\u5408\uff0c\u624d\u6c7a\u5b9a\u4e00\u8d77\u6210\u7acb\u516c\u53f8\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u5011\u624d\u8a8d\u8b58\u4e0d\u4e45\u5c31\u6c7a\u5b9a\u5408\u4f5c\u65b0\u516c\u53f8\uff0c\u96d6\u7136\u65b0\u6210\u7acb3\u500b\u6708\u6642\u9593\u5c31\u9047\u5230\u4e86\u75ab\u60c5\uff0c\u4e00\u65b9\u9762\u4f86\u770b\u662f\u597d\u4e8b\uff0c\u56e0\u70ba\u6295\u5165\u9084\u4e0d\u591a ; \u53e6\u4e00\u65b9\u9762\u4f86\u770b\u7576\u7136\u5f88\u5012\u9709\uff0c\u56e0\u70ba\u624d\u525b\u958b\u59cb\uff0c\u8981\u731b\u529b\u8dd1\u767e\u7c73\u8cfd\u7684\u6642\u5019\uff0c\u99ac\u4e0a\u649e\u5230\u7246\u58c1\u88ab\u8feb\u505c\u4e0b\u4f86\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u90a3\u500b\u6642\u5019\u6211\u5011\u505a\u4e86\u4e00\u500b\u883b\u5927\u7684\u6c7a\u5b9a\uff0c\u53bb\u5e742\u6708\u76f4\u63a5\u4e2d\u6b62\u505c\u696d\uff0c\u628a\u6df1\u5733\u8fa6\u516c\u5ba4\u7684\u4e00\u4e9b\u54e1\u5de5\u5168\u90e8\u505c\u6389\u3002\u4e00\u65b9\u9762\u662f\u6211\u5011\u5169\u500b\u90fd\u5728\u6d77\u5916\uff0c\u6211\u5728\u53f0\u7063\u4ed6\u5728\u7f8e\u570b\uff0c\u773c\u770b\u63a5\u4e0b\u4f86\u90fd\u98db\u4e0d\u4e86\u4e2d\u570b ; 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class=\"wp-block-heading\">\u904e\u4e86\u4e00\u5e74\u534a\u56de\u982d\u770b\uff0c\u6211\u5011\u9084\u662f\u89ba\u5f97\u7576\u4e0b\u7684\u9078\u64c7\u662f\u6b63\u78ba\u7684\uff0c\u90a3\u6642\u5019\u6211\u5011\u4e5f\u6709\u8003\u616e\u8f49\u7dda\u4e0a\uff0c\u4f46\u6211\u5011\u7684\u54c1\u724c\u898f\u5283\u512a\u52e2\u6700\u5438\u5f15\u7576\u5730(*\u4e2d\u570b\u5e02\u5834)\u7684\u662f\u6d77\u5916\u8cc7\u6e90\uff0c\u6bd4\u5982\u8aaa\u7d10\u7d04\u6642\u88dd\u9031\u806f\u540d\uff0c\u6642\u4ee3\u5ee3\u5834\u7d0d\u65af\u9054\u514b\u5927\u5c4f\u5e55\u7684\u66dd\u5149\uff0c\u5be6\u9ad4\u6bd4\u8f03\u6709\u512a\u52e2\u3002\u96d6\u7136\u5f8c\u4f86\u7d10\u7d04\u6642\u88dd\u9031\u4e5f\u8f49\u7dda\u4e0a\u8209\u884c\uff0c\u4f46\u6548\u679c\u5c31\u4e0d\u6703\u50cf\u5be6\u9ad4\u9019\u9ebc\u597d\u3002\u7d9c\u5408\u8a55\u4f30\u4e0b\uff0c\u8a55\u4f30\u7576\u6642\u7684\u8cc7\u6e90\u8f49\u7dda\u4e0a\u4e5f\u4e0d\u6703\u6709\u512a\u52e2\uff0c\u751a\u81f3\u9700\u8981\u518d\u6295\u5165\u8cc7\u91d1\u8f49\u578b\u7684\u98a8\u96aa\u5f88\u5927\uff0c\u6700\u5f8c\u6211\u5011\u6c7a\u5b9a\u5c31\u4e00\u8def\u4f11\u523010\u6708\u518d\u8a55\u4f30\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u4f11\u606f\u7684\u9019\u6bb5\u904e\u7a0b\uff0c\u6211\u904e\u4e00\u500b\u534a\u9000\u4f11\uff0c\u50cf\u5bb6\u5ead\u4e3b\u5a66\u5929\u5929\u716e\u83dc\u7684\u751f\u6d3b\uff0c\u9019\u8b93\u6211\u591a\u4e86\u5f88\u591a\u6642\u9593\u53bb\u601d\u8003\u81ea\u5df1\u7684\u5167\u5728\uff0c\u4eba\u751f\uff0c\u8ddf\u8eab\u908a\u4e00\u4e9b\u89aa\u670b\u597d\u53cb\u7684\u95dc\u4fc2\uff0c\u6211\u5f88\u5e74\u8f15\u5c31\u5275\u696d\uff0c\u5230\u73fe\u5728\u5df2\u7d93\u5341\u5e74\uff0c\u5e7e\u4e4e\u6c92\u6709\u4f11\u606f\u904e\uff0c\u9019\u662f\u6211\u7b2c\u4e00\u6b21\u505c\u4e0b\u4f86\u4e0d\u53bb\u505a\u5f88\u591a\u8ddf\u5de5\u4f5c\u6709\u76f8\u95dc\u7684\u4e8b\u60c5\u3002\u6211\u5011\u5728\u4e2d\u570b\u5e02\u5834\u7684\u65e2\u6709\u5ba2\u6236\u60c5\u6cc1\u4e5f\u4e0d\u597d\uff0c\u9019\u4e5f\u662f\u6211\u5011\u7576\u6642\u6bc5\u7136\u6c7a\u5b9a\u4e0d\u518d\u958b\u767c\u65b0\u5ba2\u6236\u7684\u539f\u56e0\uff0c\u5230\u73fe\u5728\u9084\u6709\u5f88\u591a\u8cec\u6536\u4e0d\u56de\u4f86\uff0c\u6703\u6709\u5ba2\u6236\u7684\u5c3e\u6b3e\u6536\u4e0d\u56de\u4f86\u6216\u76f4\u63a5\u5012\u9589\uff0c\u5404\u7a2e\u8a87\u5f35\u7684\u72c0\u6cc1\u90fd\u6703\u6709\uff0c\u70ba\u4e86\u78ba\u4fdd\u6211\u5011\u7684\u7a69\u5b9a\u7a0b\u5ea6\uff0c\u990a\u7cbe\u84c4\u92b3\uff0c\u7d9c\u5408\u8a55\u4f30\u98a8\u96aa\u5f8c\u6211\u5011\u9084\u662f\u89ba\u5f97\u505c\u5de5\u6700\u597d\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u7576\u6642\u4e5f\u6709\u5f88\u591a\u5ba2\u6236\u8f49\u7dda\u4e0a\u627e\u6211\u5011\u5408\u4f5c\uff0c\u4f46\u6211\u5011\u6c7a\u5b9a\u4e0d\u6295\u5165\uff0c\u5f8c\u4f86\u9a57\u8b49\u6c7a\u5b9a\u662f\u6b63\u78ba\u7684\uff0c\u56e0\u70ba\u7576\u6642\u8f49\u6230\u76f4\u64ad\u7684\u90a3\u4e00\u6279\u516c\u53f8\uff0c\u5f88\u591a\u90fd\u662f\u8840\u672c\u7121\u6b78\u7684\uff0c\u5e02\u5834\u5df2\u6709\u65e2\u6709\u884c\u5bb6\uff0c\u5f8c\u9032\u8005\u5c31\u7b97\u6709\u7372\u5229\uff0c\u524d\u9762\u5f04\u76f4\u64ad\u8981\u7838\u5f88\u591a\u9322\uff0c\u53c8\u56e0\u70ba\u5927\u5bb6\u90fd\u5728\u505a\uff0c\u4e0d\u7ba1\u662f\u4eba\u3001\u8a2d\u5099\u3001\u5ba3\u50b3\u90fd\u662f\u9322\uff0c\u6700\u5f8c\u6253\u5e73\u5c31\u7b97\u4e86\uff0c\u5f88\u591a\u9084\u8667\u672c\u3002\u56de\u982d\u4f86\u770b\u9084\u662f\u505c\u5de5\u662f\u6700\u597d\u7684\u8fa6\u6cd5\uff0c\u628a\u50b7\u5bb3\u964d\u5230\u6700\u4f4e\u3002<\/h5>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"999\" height=\"546\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-25.png\" alt=\"\" class=\"wp-image-1967\"\/><figcaption>\u521d\u7166\u516c\u53f8\u70ba\u4e0d\u4e39\u4fdd\u990a\u54c1\u54c1\u724c<a href=\"https:\/\/www.dakinideesse.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">DakiniDeesse<\/a>\u5f62\u8c61\u4f01\u5283\u5347\u7d1a<\/figcaption><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q3\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Shirley\u81ea2019\u5e74\u8d77\u5148\u5f8c\u5230\u4e0d\u540c\u57ce\u5e02\u62d3\u5c55\u904e\u696d\u52d9\uff0c\u4f46\u4e2d\u570b\u5e02\u5834\u53ef\u80fd\u548c\u4f60\u60f3\u7684\u4e0d\u4e00\u6a23\u3002\u5728\u53f0\u7063\u90fd\u6709\u82d7\u6817\u570b\u3001\u5929\u9f8d\u570b\uff0c\u5728\u4e2d\u570b\u7576\u7136\u4e5f\u6709\u6210\u90fd\u570b\u3001\u6df1\u5733\u570b\u3001\u5317\u4eac\u570b\u3001\u4e0a\u6d77\u570b\u2026\u6bcf\u500b\u57ce\u5e02\u7684\u6587\u5316\u548c\u7d93\u6fdf\u6c34\u5e73\u5dee\u7570\u5927\uff0cShirley\u5c0d\u7576\u5730\u7684\u7279\u6027\u8207\u4eba\u7fa4\u6709\u54ea\u4e9b\u89c0\u5bdf?<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aShirley\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6bcf\u500b\u57ce\u5e02\u771f\u7684\u843d\u5dee\u5f88\u5927\uff0c\u6210\u90fd\u4eba\u53ef\u80fd\u6703\u89ba\u5f97\u5317\u4eac\u6c92\u6587\u5316\uff0c\u5317\u4eac\u770b\u4e0d\u8d77\u67d0\u500b\u5730\u5340\u4e4b\u985e\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u73fe\u5728\u6210\u90fd\uff0c\u9019\u662f\u4e00\u500b\u883b\u6709\u6d3b\u529b\u548c\u6f6e\u6d41\u7684\u57ce\u5e02\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u6210\u90fd\u7684\u5e74\u8f15\u4eba\u5f88\u559c\u6b61\u6f22\u670d\uff0c\u4f60\u53ef\u4ee5\u770b\u5230\u4ed6\u5011\u7a7f\u6f22\u670d\u8d70\u5728\u8def\u4e0a\uff0c\u611f\u89ba\u5f88\u50cfcosplay\uff0c\u5728\u7576\u5730\u4e00\u9ede\u90fd\u4e0d\u5947\u602a ; 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class=\"wp-block-heading\">\u518d\u4f86\u662f\u6211\u5011\u4e9e\u6d32\u5340\u7e3d\u90e8\u5728\u6df1\u5733\uff0c\u70ba\u4ec0\u9ebc\u9078\u9019\u908a\u5462?\u660e\u660e\u6211\u8ddf\u6211\u5408\u5925\u4eba\u5728\u5317\u4eac\u5f85\u4e86\u66f4\u4e45\uff0c\u4f46\u662f\u9078\u64c7\u6df1\u5733\u662f\u56e0\u70ba\u5b83\u662f\u4e00\u500b\u6bd4\u8f03\u65b0\u5275\u7684\u57ce\u5e02\uff0c\u5e7e\u4e4e\u90fd\u662f\u79d1\u6280\u516c\u53f8\uff0c\u6240\u4ee5\u5c0d\u6d77\u5916\u7684\u6771\u897f\u63a5\u53d7\u5ea6\u6703\u6bd4\u8f03\u5927\uff0c\u4e5f\u6bd4\u8f03\u5e74\u8f15\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u4e0a\u6d77\u5982\u679c\u7528\u56db\u500b\u5b57\u4f86\u5f62\u5bb9\uff0c\u6211\u89ba\u5f97\u4ed6\u7279\u5225\u7684\u300c\u7d19\u9189\u91d1\u8ff7\u300d\uff0c\u5f88\u591a\u5916\u570b\u4f01\u696d\u5728\u90a3\uff0c\u6d88\u8cbb\u4e5f\u6bd4\u8f03\u9ad8\uff0c\u5e02\u5834\u7af6\u722d\u6bd4\u8f03\u6fc0\u70c8\uff0c\u6240\u4ee5\u6211\u5011\u89ba\u5f97\u4ee5\u5275\u696d\u9019\u4ef6\u4e8b\u60c5\u4f86\u8b1b\uff0c\u4e0a\u6d77\u4e0d\u662f\u9996\u9078\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5317\u4eac\u662f\u6211\u5f85\u6700\u4e45\u7684\u5730\u65b9\uff0c\u4e5f\u662f\u4e00\u500b\u6211\u5230\u73fe\u5728\u4e5f\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u5f62\u5bb9\u7684\u5730\u65b9\u3002\u90a3\u908a\u7684\u751f\u6d3b\u883b\u8f9b\u82e6\u7684\uff0c\u7121\u8ad6\u662f\u751f\u6d3b\u6c34\u5e73\u9084\u6709\u5546\u696d\u7684\u8907\u96dc\u7a0b\u5ea6\uff0c\u7d50\u5408\u4e86\u653f\u6cbb\u8ddf\u7d93\u6fdf\u56e0\u7d20\uff0c\u52a0\u4e0a\u5317\u65b9\u4eba\u4ed6\u5011\u5f88\u559c\u6b61\u8ac7\u5927\u7684\u6771\u897f\uff0c\u53ef\u662f\u5b83\u7684\u512a\u52e2\u5c31\u662f\u4e00\u65e6\u53ea\u8981\u6293\u7dca\u4e00\u500b\u9ede\uff0c\u5c31\u5f88\u5bb9\u6613\u628a\u4e8b\u696d\u505a\u6210\u5168\u570b\u6027\u7684\uff0c\u5728\u5317\u4eac\u662f\u6bd4\u8f03\u5bb9\u6613\u80fd\u9054\u5230\uff0c\u56e0\u70ba\u6240\u6709\u7684\u8cc7\u6e90\u532f\u805a\u5728\u90a3\u908a\uff0c\u4f46\u662f\u76f8\u8f03\u4e4b\u4e0b\u4e5f\u6bd4\u5176\u4ed6\u7684\u57ce\u5e02\u96e3\u5f88\u591a\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u50cf\u6211\u8b1b\u7684\u751f\u6d3b\u5f88\u96e3\u9084\u6709\u6c34\u5f88\u6df1\uff0c\u56e0\u70ba\u5b83\u6709\u5f88\u591a\u4eba\u8108\u95dc\u4fc2\uff0c\u9019\u95dc\u4fc2\u53c8\u8ddf\u5546\u696d\u6709\u95dc\uff0c\u7136\u5f8c\u53c8\u8ddf\u653f\u6cbb\u6709\u95dc\uff0c\u6bd4\u8f03\u8907\u96dc\uff0c\u6211\u559c\u6b61\u6311\u6230\u6700\u56f0\u96e3\u7684\uff0c\u56e0\u70ba\u6211\u5c31\u89ba\u5f97\u628a\u9019\u500b\u6700\u56f0\u96e3\u7684\u641e\u5b9a\uff0c\u5176\u4ed6\u57ce\u5e02\u61c9\u8a72\u6c92\u6709\u554f\u984c\u3002\u4e8b\u5be6\u4e0a\u4e5f\u662f\u9019\u6a23\uff0c\u4e0a\u6d77\u4f60\u518d\u6709\u9322\u5317\u4eac\u8b1b\u4e00\u53e5\u8a71\uff0c\u516c\u53f8\u8a72\u95dc\u5c31\u95dc\uff0c\u56e0\u70ba\u5317\u4eac\u624d\u662f\u982d\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u9019\u5e7e\u500b\u57ce\u5e02\u90fd\u6709\u4e0d\u540c\u7684\u7279\u6027\uff0c\u96a8\u8457\u6230\u7565\u9700\u6c42\u4e0d\u540c\uff0c\u6bcf\u500b\u57ce\u5e02\u9700\u8981\u767c\u5c55\u7684\u6771\u897f\u4e5f\u4e0d\u4e00\u6a23\uff0c\u6211\u5011\u5728\u9019\u5e7e\u500b\u57ce\u5e02\u90fd\u6709\u8fa6\u4e8b\u8655\u3001\u4ee3\u8868\u8655\u4e4b\u985e\u7684\uff0c\u4ed6\u5011\u63a5\u89f8\u7684\u5ba2\u6236\u8ddf\u5e02\u5834\u4f48\u5c40\u6240\u4ee3\u8868\u7684\u7279\u6027\u90fd\u662f\u4e0d\u4e00\u6a23\u7684\uff0c\u57ce\u5e02\u843d\u5dee\u5f88\u5927\u3002<\/h5>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-24.png\" alt=\"\" class=\"wp-image-1966\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q4\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u8eab\u70ba\u56db\u8655\u70ba\u5bb6\u7684\u53f0\u7063\u56e1\u4ed4\uff0c\u59b3\u89ba\u5f97\u6700\u9700\u8981\u7684\u6280\u80fd\/\u7279\u8cea\u662f\u4ec0\u9ebc\uff1f<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aShirley\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u9069\u61c9\u529b\u8981\u5f88\u5f37\uff0c\u8981\u8b8a\u5f97\u8ddf\u7576\u5730\u4eba\u4e00\u6a23\u53bb\u878d\u5165\u7576\u5730\u793e\u6703\uff0c\u5c24\u5176\u662f\u6211\u5011\u7684\u884c\u696d\u8ddf\u4eba\u76f8\u95dc\uff0c\u505a\u54c1\u724c\u7b56\u5283\u4e00\u5b9a\u8981\u4e86\u89e3\u6d88\u8cbb\u8005\u7684\u5fc3\u7406\uff0c\u4ed6\u559c\u6b61\u4ec0\u9ebc\u6771\u897f\uff0c\u7121\u8ad6\u662f\u5167\u5728\u9700\u6c42\u9084\u662f\u5916\u5728\u9700\u6c42\uff0c\u9019\u6a23\u624d\u80fd\u5920\u505a\u51fa\u76f8\u61c9\u7684\u884c\u92b7\u6848\u9084\u6709\u54c1\u724c\u5f62\u8c61\u5305\u88dd\uff0c\u7136\u5f8c\u53bb\u5438\u5f15\u9019\u7fa4\u4eba\u3002\u4eba\u6587\u5e02\u5834\u7684\u5167\u5728\u7814\u7a76\u5c0d\u6211\u4f86\u8aaa\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u81ea\u5df1\u500b\u6027\u7684\u8a71\uff0c\u4fe1\u4ef0\u662f\u652f\u6301\u6211\u8d70\u9019\u4e9b\u8def\u6700\u91cd\u8981\u7684\u6838\u5fc3\uff0c\u6211\u662f\u5929\u4e3b\u6559\u5f92\uff0c\u4f46\u6211\u89ba\u5f97\u4fe1\u4ef0\u4e0d\u4e00\u5b9a\u662f\u4e00\u5b9a\u8981\u6709\u4e00\u500b\u5b97\u6559\uff0c\u4f46\u662f\u4f60\u8981\u6709\u4e00\u500b\u4f7f\u547d\u611f\uff0c\u6e05\u695a\u4f86\u5230\u9019\u500b\u4e16\u754c\u6211\u7684\u4f7f\u547d\u662f\u4ec0\u9ebc\uff0c\u9084\u8a72\u5b8c\u6210\u4ec0\u9ebc\u4efb\u52d9\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u6211\u89ba\u5f97\u81ea\u5df1\u767d\u767d\u5f97\u5230\u4e86\u5f88\u591a\u611b\uff0c\u5728\u88ab\u9694\u96e2\u7684\u6642\u5019\uff0c\u6bcf\u5929\u90fd\u6709\u670b\u53cb\u6253\u96fb\u8a71\u4f86\u95dc\u5fc3\u6211\uff0c\u6211\u771f\u7684\u5f88\u611f\u52d5\u3002\u76ee\u524d\u4e8b\u696d\u4e0a\u7684\u8cc7\u6e90\u5f88\u591a\uff0c\u4e5f\u662f\u56e0\u70ba\u6211\u7684\u5408\u5925\u4eba\u5e74\u7d00\u6bd4\u6211\u5927\uff0c\u7d2f\u7a4d\u6bd4\u8f03\u4e45\uff0c\u4f46\u8ddf\u6211\u7684\u50f9\u503c\u89c0\u5f88\u76f8\u8fd1\uff0c\u6240\u4ee5\u9858\u610f\u628a\u4ed6\u4ee5\u524d\u7d2f\u7a4d\u7684\u4e00\u5207\u50b3\u627f\u6216\u8005\u662f\u5206\u4eab\u7d66\u6211\uff0c\u5c0d\u6211\u4f86\u8aaa\u4e5f\u662f\u767d\u767d\u5f97\u4f86\u7684\uff0c\u9019\u662f\u6211\u751f\u547d\u7684\u4e00\u4e9b\u6069\u5bf5\uff0c\u6211\u4e5f\u9858\u610f\u518d\u628a\u5b83\u7d66\u51fa\u53bb\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u9019\u7a2e\u4fe1\u4ef0\u7684\u4fe1\u5ff5\u662f\u652f\u6301\u6211\u8d70\u4e0b\u53bb\u7684\u4e00\u500b\u91cd\u9ede\uff0c\u7d66\u5230\u6211\u5011\u7684\u54c1\u724c\u5408\u4f5c\u65b9\uff0c\u5e0c\u671b\u4ed6\u80fd\u5920\u70ba\u9019\u500b\u793e\u6703\u5e36\u4f86\u66f4\u597d\u7684\u50f9\u503c\uff0c\u5e36\u4f86\u4e00\u4e9b\u6eab\u6696\uff0c\u5e36\u4f86\u4e00\u4e9b\u611b\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u9664\u6b64\u4ee5\u5916\uff0c\u96d6\u7136\u5916\u5728\u793e\u6703\u7684\u5de5\u4f5c\u74b0\u5883\u6bd4\u8f03\u56f0\u96e3\u6bd4\u8f03\u8f9b\u82e6\uff0c\u6216\u8005\u662f\u7d93\u5e38\u5c0d\u5973\u6027\u4e0d\u53cb\u5584\uff0c\u6709\u5f88\u591a\u61c9\u916c\u7684\u5834\u5408\uff0c\u4f46\u662f\u6211\u5011\u7684\u516c\u53f8\u6587\u5316\u5e0c\u671b\u628a\u5916\u9762\u9019\u4e9b\u90fd\u64cb\u4e0b\uff0c\u8b93\u5927\u5bb6\u53ef\u4ee5\u5728\u6211\u5011\u5851\u9020\u7684\u74b0\u5883\u88e1\u9762\u6bd4\u8f03\u81ea\u5728\uff0c\u6211\u4e0d\u80fd\u8aaa\u662f\u8f15\u9b06\uff0c\u4f46\u662f\u5fc3\u88e1\u6703\u5f88\u8e0f\u5be6\uff0c\u6709\u5e73\u5b89\uff0c\u6211\u89ba\u5f97\u9019\u500b\u5f88\u91cd\u8981\u3002\u6211\u6709\u9019\u500b\u4f7f\u547d\uff0c\u9019\u500b\u4f7f\u547d\u611f\u63a8\u52d5\u6211\u524d\u9032\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5f9e\u6211\u5e74\u8f15\u5275\u696d\u6642\uff0c\u54e5\u54e5\u8ddf\u6211\u5206\u4eab\u904e\u4e00\u672c\u66f8\u53eb\u505a\u300a\u601d\u8003\u81f4\u5bcc\u8056\u7d93\u300b\uff0c\u5b83\u4e0d\u662f\u6559\u4f60\u600e\u9ebc\u8cfa\u9322\uff0c\u800c\u662f\u6559\u4f60\u81f4\u5bcc\u7684\u5fc3\u614b\uff0c\u9019\u500b\u5bcc\u88d5\u53ef\u80fd\u662f\u5167\u5728\u7684\u5bcc\u8db3\u6216\u5916\u5728\u7684\u5bcc\u8db3\uff0c\u90a3\u88e1\u9762\u6700\u91cd\u8981\u7684\u4e00\u53e5\u8a71\u5c31\u662f\u300c\u51e1\u662f\u4eba\u5fc3\u6240\u80fd\u60f3\u50cf\u4e26\u4e14\u76f8\u4fe1\u7684\uff0c\u7d42\u5fc5\u80fd\u5920\u5be6\u73fe\u3002\u300d\uff0c\u9019\u662f\u6211\u4e00\u76f4\u5805\u4fe1\u7684\u4e00\u6bb5\u8a71\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u53ea\u8981\u6211\u6e34\u671b\uff0c\u6211\u5c31\u80fd\u5920\u9054\u5230\u6211\u60f3\u8981\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u4e0d\u7ba1\u662f\u6211\u60f3\u8981\u5728\u4e00\u8d77\u7684\u4eba\uff0c\u60f3\u8981\u7684\u5718\u968a\uff0c\u53ea\u8981\u6211\u60f3\u50cf\u5f97\u5230\u7684\uff0c\u6211\u5c31\u4e00\u5b9a\u80fd\u5920\u5b8c\u6210\uff0c\u7121\u8ad6\u9019\u4e00\u6bb5\u8def\u662f\u591a\u8f9b\u82e6\uff0c\u6216\u662f\u82b1\u591a\u5c11\u6642\u9593\uff0c\u53ea\u8981\u6211\u6709\u9019\u500b\u4fe1\u5ff5\uff0c\u4e5f\u52aa\u529b\u53bb\u505a\uff0c\u5c31\u4e00\u5b9a\u80fd\u5920\u9054\u5230\u3002\u6240\u4ee5\u4e0d\u7ba1\u662f\u5728\u54ea\u500b\u570b\u5bb6\uff0c\u54ea\u500b\u5730\u5340\uff0c\u54ea\u500b\u57ce\u5e02\uff0c\u6211\u89ba\u5f97\u5c31\u62b1\u6301\u76f8\u540c\u4fe1\u5ff5\uff0c\u90fd\u53ef\u4ee5\u5728\u90a3\u88e1\u5f97\u5230\u4f60\u60f3\u8981\u7684\u7d50\u679c\u3002<\/h5>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"625\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-23.png\" alt=\"\" class=\"wp-image-1965\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u300c\u51e1\u662f\u4eba\u5fc3\u6240\u80fd\u60f3\u50cf\u4e26\u4e14\u76f8\u4fe1\u7684\uff0c\u7d42\u5fc5\u80fd\u5920\u5be6\u73fe\u3002\u300d\uff0c\u9019\u662f\u6211\u4e00\u76f4\u5805\u4fe1\u7684\u4e00\u6bb5\u8a71\u3002<\/p><\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300a\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa Q5\u300b<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u7121\u8ad6\u8de8\u57ce\u5e02\u7d93\u9a57\u6216\u662f\u8208\u8da3\u611b\u597d\u90fd\u6703\u6210\u70ba\u59b3\u7684\u990a\u5206\u8207\u7368\u7279\u89c0\u9ede\uff0c\u5982\u4f55\u770b\u5f85\u300a\u75ab\u60c5\u4e4b\u4e0b\u300b\u54c1\u724c\u7b56\u756b\u7684\u8b8a\u5316<\/strong><\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u300aShirley\u8aaa\u300b<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u7121\u8ad6\u662f\u4e2d\u570b\u5927\u9678\u3001\u53f0\u7063\u3001\u6216\u662f\u6211\u5011\u4e16\u754c\u5404\u5730\u7684\u5ba2\u6236\uff0c\u6211\u5011\u73fe\u5728\u5c31\u662f\u53ea\u5c08\u6ce8\u5728\u4e00\u500b\u9ede\u53eb\u300c\u751f\u6d3b\u65b9\u5f0f\u7684\u54c1\u724c\u7b56\u5283\u300d\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u5728\u75ab\u60c5\u904e\u5f8c\uff0c\u5927\u5bb6\u6703\u66f4\u6ce8\u91cd\u600e\u9ebc\u904e\u751f\u6d3b\uff0c\u8ddf\u8eab\u908a\u4eba\u4fdd\u6301\u600e\u9ebc\u6a23\u7684\u95dc\u4fc2\uff0c\u5177\u9ad4\u5316\u4e00\u9ede\u5230\u7f8e\u98df\u3001\u5c45\u5bb6\u3001\u6587\u5316\uff0c\u9019\u4e9b\u90fd\u662f\u5927\u5bb6\u65b0\u95dc\u6ce8\u7684\u3002\u6240\u4ee5\u63a5\u4e0b\u4f86\u54c1\u724c\u5305\u88dd\u7684\u65b9\u5411\uff0c\u6703\u9700\u8981\u628a\u5ba2\u6236\u7684\u7522\u696d\uff0c\u7121\u8ad6\u8ce3\u676f\u5b50\u4e5f\u597d\uff0c\u8ce3\u934b\u5b50\u4e5f\u597d\uff0c\u6216\u8005\u8ce3\u670d\u52d9\uff0c\u6211\u5011\u90fd\u6703\u628a\u5ba2\u6236\u54c1\u724c\u8207\u751f\u6d3b\u65b9\u5f0f\u7d50\u5408\uff0c\u6216\u662f\u8ddf\u67d0\u4e00\u500b\u516c\u76ca\u4e3b\u984c\u505a\u7d50\u5408\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u516c\u76ca\u8a71\u984c\u7684\u90e8\u5206\u53f0\u7063\u505a\u7684\u5f88\u597d\uff0c\u5305\u542b\u74b0\u5883\u4fdd\u8b77\u3001\u8001\u4eba\u95dc\u61f7\u3001\u81e8\u7d42\u95dc\u61f7\uff0c\u7b49\u7b49\u9019\u90fd\u662f\u516c\u76ca\uff0c\u904b\u7528\u5176\u4e2d\u4e00\u500b\u9ede\u8ddf\u54c1\u724c\u505a\u7d50\u5408\uff0c\u53bb\u5438\u5f15\u76f8\u540c\u50f9\u503c\u89c0\u7684\u5ba2\u6236\uff0c\u9032\u800c\u628a\u4ed6\u5011\u8b8a\u6210\u9577\u671f\u7684\u7c89\u7d72\uff0c\u6700\u7d42\u5e36\u4f86\u4f01\u696d\u71df\u6536\u7684\u8f49\u5316\uff0c\u9019\u662f\u5176\u4e2d\u4e00\u500b\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u63d0\u5230\u751f\u6d3b\u65b9\u5f0f\uff0c\u5927\u5bb6\u6703\u66f4\u6ce8\u91cd\u300c\u6211\u8cb7\u7684\u6771\u897f\u80fd\u5426\u4ee3\u8868\u6211\u7684\u500b\u6027?\u300d\u6216\u8005\u662f\u8aaa\u4ee3\u8868\u6211\u7684\u50f9\u503c\u89c0? \u6216\u8005\u6211\u8cb7\u7684\u9019\u500b\u54c1\u724c\uff0c\u9019\u500b\u54c1\u724c\u7684\u5275\u8fa6\u4eba\uff0c\u6216\u8005\u8cb7\u9019\u500b\u54c1\u724c\u7684\u5176\u4ed6\u5ba2\u6236\uff0c\u8ddf\u6211\u662f\u5426\u76f8\u8fd1\u3001\u98a8\u683c\u4e00\u81f4\u3001\u7406\u5ff5\u4e00\u81f4\u3001\u5f62\u50cf\u4e00\u81f4\u7b49\u7b49\uff0c\u6211\u5011\u628a\u9019\u4e9b\u8ddf\u516c\u53f8\u54c1\u724c\u5305\u88f9\u5728\u4e00\u8d77\uff0c\u9019\u5c31\u662f\u6211\u5011\u73fe\u5728\u70ba\u5ba2\u6236\u63d0\u4f9b\u7684\u670d\u52d9\u3002<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u56e0\u70ba\u55ae\u8ce3\u4e00\u500b\u6771\u897f\u5f88\u56f0\u96e3\uff0c\u4e00\u65b9\u9762\u75ab\u60c5\u5c0d\u7d93\u6fdf\u7684\u5f71\u97ff\u78ba\u5be6\u883b\u56b4\u91cd\u7684\uff0c\u4e8c\u65b9\u9762\u5546\u696d\u5e02\u5834\u5df2\u7d93\u4f9b\u904e\u65bc\u6c42\uff0c\u8ce3\u7684\u6771\u897f\u8981\u9ebc\u88ab\u6284\u8972\uff0c\u8981\u9ebc\u6709\u5343\u5343\u767e\u767e\u4eba\u8ddf\u4f60\u8ce3\u4e00\u6a21\u4e00\u6a23\u7684\u5546\u54c1\uff0c\u90a3\u600e\u9ebc\u5728\u5e02\u5834\u4e0a\u627e\u5230\u7368\u7279\u7684\u7af6\u722d\u529b\u63d0\u5347\u71df\u6536? \u6216\u8005\u8aaa\u5438\u5f15\u66f4\u591a\u7684\u4eba\u624d\u5230\u4f60\u7684\u516c\u53f8\u4f86? \u9019\u5c31\u662f\u54c1\u724c\u7b56\u5283\u5728\u505a\u7684\u4e8b\u60c5\uff0c\u5c31\u662f\u6709\u9ede\u50cf\u662f\u4ea4\u7537\u5973\u670b\u53cb\uff0c\u9996\u5148\u8981\u5148\u8b8a\u6210\u4e00\u500b\u80fd\u5920\u5438\u5f15\u5225\u4eba\u7684\u4eba\uff0c\u4e0d\u662f\u4e00\u5929\u5230\u665a\u8dd1\u53bb\u8ddf\u4eba\u5bb6\u8aaa\uff0c\u8981\u4e0d\u8981\u7576\u6211\u7537\u670b\u53cb?\u8981\u4e0d\u8981\u7576\u6211\u5973\u670b\u53cb?\u4e00\u5b9a\u662f\u628a\u81ea\u5df1\u505a\u597d\uff0c\u6709\u4e00\u500b\u597d\u7684\u5916\u5728\u5f62\u8c61\u8ddf\u597d\u7684\u5167\u5728\u5f62\u8c61\uff0c\u81ea\u7136\u800c\u7136\u5225\u4eba\u5c31\u6703\u9858\u610f\u63a5\u8fd1\u4f60\uff0c\u800c\u4e0d\u662f\u4e00\u5929\u5230\u665a\u8dd1\u53bb\u554f\u8aaa\u8981\u4e0d\u8981\u8ddf\u6211\u5728\u4e00\u8d77?\u559c\u4e0d\u559c\u6b61\u6211\u554a?\u8981\u4e0d\u8981\u8cb7\u6211\u7684\u6771\u897f?\u4e0d\u9700\u8981\u505a\u5230\u9019\u6a23\uff0c\u9019\u5c31\u662f\u54c1\u724c\u80fd\u5920\u70ba\u5ba2\u6236\u5e36\u4f86\u7684\u50f9\u503c\u3002<\/h5>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u8a2a\u554f\u4eba\u3011<\/strong><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u7fc1\u7389\u5ead Tina | <\/strong><a href=\"https:\/\/www.facebook.com\/HerAttitude2020\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>HerAttitude \u81fa\u7063\u5973\u6027\u5275\u696d\u652f\u6301\u66a8\u767c\u5c55\u5354\u6703<\/strong><\/a><strong> \u7406\u4e8b\u9577<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">\u4ee5\u4e8b\u696d\u767c\u5c55\u70ba\u524d\u63d0\uff0c\u63d0\u4f9b\u5973\u6027\u5275\u696d\u8005\u5206\u4eab \u2219 \u5171\u597d \u2219 \u5be6\u9a57 \u70ba\u6838\u5fc3\u7cbe\u795e\u7684\u652f\u6301\u8207\u4ea4\u6d41\u5e73\u53f0\uff0c\u770b\u898b\u6bcf\u4e00\u4f4d\u5973\u6027\u5275\u696d\u8005\u7684\u7368\u7279\u614b\u5ea6\u3002<\/h5>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\">#\u5973\u529b\u4e16\u4ee3 #HerAttitude #\u5973\u6027\u5275\u696d<\/h5>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/herattitude.org\/wp-content\/uploads\/2022\/07\/image-22.png\" alt=\"\" class=\"wp-image-1964\"\/><figcaption>\u5716\u70ba\u521d\u7166\u54c1\u724c\u70baHerAttitude\u8a2d\u8a08\u7684\u5e74\u6703\u8996\u89ba<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><\/p><p><\/p><\/blockquote>\n\n\n\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/howsoul.io\/articleList?tags=%E5%A5%B3%E5%8A%9B%E4%B8%96%E4%BB%A3\" data-v-c3067e80=\"\">#\u5973\u529b\u4e16\u4ee3 #<\/a><a href=\"https:\/\/howsoul.io\/articleList?tags=HerAttitude\" data-v-c3067e80=\"\">HerAttitude #<\/a><a href=\"https:\/\/howsoul.io\/articleList?tags=%E5%A5%B3%E6%80%A7%E5%89%B5%E6%A5%AD\" data-v-c3067e80=\"\">\u5973\u6027\u5275\u696d<\/a><a href=\"https:\/\/howsoul.io\/articleList?tags=%E5%93%81%E7%89%8C%E8%A8%AD%E8%A8%88\" data-v-c3067e80=\"\">&nbsp;#\u54c1\u724c\u8a2d\u8a08<\/a>&nbsp;#<a href=\"https:\/\/howsoul.io\/articleList?tags=%E5%93%81%E7%89%8C%E8%BD%89%E5%9E%8B\" data-v-c3067e80=\"\">\u54c1\u724c\u8f49\u578b #<\/a><a href=\"https:\/\/howsoul.io\/articleList?tags=%E5%95%86%E6%A5%AD%E8%A7%80%E5%AF%9F\" data-v-c3067e80=\"\">\u5546\u696d\u89c0\u5bdf #<\/a><a href=\"https:\/\/howsoul.io\/articleList?tags=%E7%94%9F%E6%B4%BB%E9%A2%A8%E6%A0%BC\" data-v-c3067e80=\"\">\u751f\u6d3b\u98a8\u683c #<\/a><a href=\"https:\/\/howsoul.io\/articleList?tags=%E5%A5%BD%E4%BA%BA%E7%94%9F\" data-v-c3067e80=\"\">\u597d\u4eba\u751f<\/a><\/h5>","protected":false},"excerpt":{"rendered":"<p>\u3010\u5973\u4eba\u5275\u696d\u8001\u5be6\u8aaa\u3011 \u6797\u96ea\u8389 Shirley | \u53f0\u7063\u521d\u7166\u54c1\u724c\u5275\u8fa6\u4eba\u3001\u6df1\u5733\u74b0\u5c1a\u8d8a\u6d0b\u54c1\u724c\u7b56\u5283\u516c\u53f8\u806f\u5408\u5275\u8fa6\u4eba \u885d\u6d6a\u958b [&hellip;]<\/p>","protected":false},"author":1,"featured_media":683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u300a\u75ab\u60c5\u4e4b\u4e0b\u300b\u8dd1\u904d\u5317\u4eac\u4e0a\u6d77\u6df1\u5733\u6210\u90fd\u7684\u751f\u6d3b\u65e5\u5e38\u53ca\u5546\u696d\u89c0\u5bdf_\u5c0d\u8a71\u521d\u7166\u54c1\u724c\u5275\u8fa6\u4ebaShirley - HerAttitude\u81fa\u7063\u5973\u6027\u5275\u696d\u652f\u6301\u66a8\u767c\u5c55\u5354\u6703<\/title>\n<meta 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